Calling All Brave and Wise Women

Heroes, we think, are basically better people then we are. Surely they have great self-esteem. That's why they can do extraordinary things. They don't seem to feel fear. That's why they can charge straight into a bullet and not get hit, or rescue someone from a fire or fearlessly respond to some life threatening situation. But, in fact, our assumptions about heroes may not be true at all. These people may have been terribly afraid, but they went forward anyhow. Maybe just maybe that is the true essence of heroism, to go forward anyway, afraid or not.

What seems routine to others may be really frightening to us. For some it may be a genuine act of heroism to apply for a job if there is a great fear of rejection. It may take courage to speak up to someone who is mistreating you if you've been quiet for a long time. To express our true and honest feelings may make us break out in a cold sweat.

Difficult though as they are, these no-news-worthy acts of heroism are what truly puts the cracks in our self esteem barrier. The point is not whether we are afraid, but whether we do what needs be done. That's the hero's way.

Anytime I defy fear, I perform an act of heroism. 

I smile in trouble, gather strength from distress, 

and grow brave by reflection. 

Today I act from Love not fear. 

I know Brave is the only way to be!!

I have what it takes to be a Brave Girl.

Jaylene Welch

MBFC Content Manager
Don't Diet, Live Fit!

What is The Mind Body Fit Club?

We all need knowledgeable and wise people to lead us out of the common pitfalls of paralyzing fear, constant doubt, hovering insecurity, and into our amazing strength, uncommon brilliance, beauty, and boldness that has been present all along. You don't have to struggle alone!

With The Mind Body Fit Club we will help you find your own inner voice, discover your own inner Fit Chick and take uncommon visionary steps leading to an explosion of amazing success, confidence, happiness, and fun! You aren't here to do what has been done before. You're here to live the dream and do the work you came to do, in the way that you came to do it.

The time is now to go beyond fear, stand in your strength, and own your power and bravery. Visit The Mind Body Fit Club webisite for more information on how you too can begin living a fitter, happier, healthier life!

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